cat again if you think deep down you need urgeant help or you might do something to harm yourself as anxiety severve anxiety can cause self harm suicidal feeling's feeling lost a sense of detatchment loss of your spark then admitt yourself to the hospital you will get seen 2 day then if need's be but dont keep suffering in silence sort it because it's just getting worse and will continue to until you recieve treatment at least in hospital your safe ,understood and being cared for and taken seriously please go get help luv always cat xx
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